Forest Bathing

“Forest Bathing” / Shinrin-yoku Have you ever noticed how you may feel better (mentally or physically) after spending time in nature, or watching a natural Read More

Wednesday, April 29, 2020|SEL/Empathy|

Brown Bear Connections

Do you have any daily rituals that you participate in? Think about any patterns in your behavior around mealtime or bedtime, or even when you Read More

Tuesday, April 21, 2020|SEL/Empathy|

Special Place in Nature

Chances are if you have spent any time in nature you may have a special place that you like to return to. This space could Read More

Wednesday, April 8, 2020|SEL/Empathy|

Think, Feel, Do

For this activity, you can think of a favorite animal, a pet, a Minnesota Zoo animal, or, you can look at the picture below. When Read More

Wednesday, April 8, 2020|SEL/Empathy|

Through the Eyes of a Tree

Do you have a favorite tree? Maybe one you have seen in a park, your neighborhood, a parking lot, or a movie or magazine? In Read More

Tuesday, March 31, 2020|SEL/Empathy|

Nature Loom

One great way to connect with nature in your backyard, and to re-purpose materials, is to create a nature loom and go on a nature Read More

Tuesday, March 31, 2020|SEL/Empathy|

Animal Pen Pals

Think of a favorite animal (this could be a pet, an animal you have seen at the Minnesota Zoo, an animal from a favorite show Read More

Thursday, March 26, 2020|SEL/Empathy|

A Different Point of View

Perspective Taking With an Animal For this activity, you will want to either observe an animal in your day-to-day life (e.g. pet or birds or Read More

Thursday, March 26, 2020|SEL/Empathy|