Wild Workouts: Yoga

Offered the second Tuesday of every month from 6:30-8:00 pm.

Wild Workouts: Yoga

Yoga aims to create a union of the body, mind, and soul through controlled breathing, postures, relaxation, and meditation. It’s an ancient system passed down through generations to experience deep states of freedom, peace and self-realization. Yoga emphasizes mind-body connection and offers physical benefits like strength, flexibility, and balance.
Note: Don’t forget to bring a mat, and no previous experience required—all levels welcome.

Dates:
• May 12, 2026
• June 9, 2026
• July 14, 2026
• August 11, 2026
• September 8, 2026

Time: 6:30-8:00 p.m.
• Classes are ~1 hour with 15 minutes before and after to gather, walk, prep, and pick up.

Ages: 16+ years of age

Fee:
• Members: $15
• Non-members: $20

Location:
• May-September: Llama Trek (llamas not present during May class)
• In case of inclement weather: Discovery Bay

Instructor: Michelle Darsow | Trained through YogaFit and the National Exercise Trainers Association. Classes are a mix between Hatha (holding poses) and Vinyasa (flowing breath and body together). She credits yoga for helping her recover from breast cancer.

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