GalleryExpressions of Gratitude
Taking time to regularly express gratitude is good for our health. The expressions of gratitude can be small or big things that we notice in our Read More
GalleryFeeling and Weather Journal
Have you ever noticed that your mood may change with the weather? Maybe you feel a little happier on sunny days and a little sad Read More
GalleryDramatic Play
When kids engage in pretend (or dramatic) play, they are actively experimenting with the social and emotional roles of life. When kids pretend to be Read More
GalleryFall Colors Wonder Wander
In the last few months, Minnesotans have engaged in outdoor play and exploration in a whole new way. This has included exploring our own backyards, Read More
GalleryA Summer of Magic
When a child engages in pretend or imaginative play, by pretending to be different characters or by controlling objects in their own way and observing Read More
GalleryAwe in Nature – Generating Curiosity
Have you ever gazed up at the stars and felt a spine-tingling sensation? Or viewed the vast openness of the Grand Canyon and felt your Read More
GalleryMindfulness in Nature
Mindfulness is the ability to be fully present and aware in a given moment, without judgment. Practicing a state of mindfulness is good for your Read More
GalleryMoving Like Nature
If you have ever watched a bird fly or a flower move in the wind, you have noticed some of the beauty of movement in Read More